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Sports massage treatment is a type of massage treatment that can alleviate pain occurring in certain body system parts, which can be caused by too much exercising. Sports massage treatment can help a individual manage stress.

When a human receives a sports massage treatment, their body system releases neurotransmitters called endorphins. One of the key benefits of Sports massage treatment compared to other modalities is its ability to target muscle-tendon junctions. For anyone participating in regular exercising, Sports massage treatment every week or two may be a welcome boost to your normal regimen.

We at Lotus Spa provide a combination of the best Ayurvedic spa treatments and Western beauty therapies to bring you to an ultimate state of well-being.

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