Considered the “traditional” modality of modern massage, Swedish massage has simply lasted the test of time thanks to the great benefits of healing touch. If you have ever had a massage, chances are you have experienced at least some form of Swedish massage.
The Swedish modality has one main focus: relaxation. However, through soft, long
strokes and touches of effleurage, petrissage, friction and tapotement, Swedish is
also therapeutically beneficial by relieving muscle tension, increasing blood flow
to critical areas and breaking down scar tissue.
Swedish massage is worldly in nature and combines many practices to create a massage experience that has become popular for good reason. Swedish massage is very therapeutic and very relaxing.